Weigh In record (no journal entry) for 01 February 2013
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86.0 kg
Lost so far: 0.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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1519 kcal
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Fat: 70.13g | Prot: 76.37g | Carbs: 165.72g.
Breakfast: italian dressing, turkey avocado salad. Lunch: grilled chicken, side salad, collard greens, cashew ball, coconut ball. Dinner: schlotzsky's deluxe original, Table Water Crackers, Organic Bunny Fruit Snacks, Au'some Fruit Juice Nuggets. Snacks/Other: coconut ball. more...
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Losing 2.6 kg a Week
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Jebbie23's Weight History
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