Weigh In record (no journal entry) for 25 September 2019
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68.1 kg
Lost so far: 13.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1158 kcal
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Fat: 28.91g | Prot: 36.17g | Carbs: 153.26g.
Lunch: Pesto, Couscous (Gekocht), Kraft Macaroni & Cheese. Dinner: Knusperone Nougat Bits, Milch 1,5%. more...
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Gaining 1.2 kg a Week
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MissSpelled's Weight History
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