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tristelle
Journal
18 Sep 19
tristelle's Journal, 18 Sep 19
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Avec la semaine que j’ai passée je suis plutôt agréablement surprise 😂😅
68.2 kg
Lost so far:
12.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2019:
945 kcal
Fat: 37.42g | Prot: 37.11g | Carbs: 112.53g.
Breakfast:
Carrefour Lait Demi Écrémé, Les Croisés Beurre Doux Léger 15%, Nesquik Cacao, Harry's American Sandwich Nature.
Lunch:
Salade de Riz, Auchan Saucisse de Toulouse.
more...
1991 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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tristelle's Weight History
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