Weigh In record (no journal entry) for 24 September 2019
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73 kg
Lost so far: 25 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2704 kcal
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Fat: 47.20g | Prot: 74.28g | Carbs: 512.46g.
Breakfast: Maçã, Ovo Frito, Panco Pão de Hamburguer. Lunch: Nutribom Mingau de Milho, Açúcar, Açaí, Cenouras Cozidas, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Repolho Verde Cozido. Dinner: Farinha de Mandioca, Hiléia Skilho Queijo. Snacks/Other: Melancia. more...
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Losing 0.6 kg a Week
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dressa25's Weight History
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