Weigh In record (no journal entry) for 24 September 2019
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102.4 kg
Lost so far: 27.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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243 kcal
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Fat: 16.18g | Prot: 17.21g | Carbs: 6.96g.
Breakfast: Beyaz Peynir, Domatesler, Haşlanmış Yumurta. more...
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Losing 1.3 kg a Week
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byasinalay's Weight History
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