Weigh In record (no journal entry) for 24 September 2019
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75.6 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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321 kcal
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Fat: 5.39g | Prot: 12.07g | Carbs: 54.25g.
Breakfast: Susamlı Simit, Karper Üçgen Peynir. more...
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Gaining 7 kg a Week
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cihanulusoy's Weight History
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