Weigh In record (no journal entry) for 24 September 2019
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55.4 kg
Lost so far: 31.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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822 kcal
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Fat: 39.17g | Prot: 26.86g | Carbs: 92.55g.
Breakfast: Yumurta. Lunch: Yayla Yayla Çorbası , Türlü. Dinner: Subway Cookie Çikolatali, Tam Yağlı Sade Yoğurt, Makarna, Peynirli Börek. more...
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Losing 0.7 kg a Week
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beyzaserap's Weight History
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