Weigh In record (no journal entry) for 23 September 2019
|
54 kg
Lost so far: 19 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
985 kcal
|
Fat: 35.22g | Prot: 47.33g | Carbs: 131.48g.
Breakfast: Vivo Avena 4 Semillas, Soprole Protein +. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Tomate de Árbol, Unimarc Media Palta, Lechuga, Angelmo Atún Desmenuzado en Agua, Vivo Wraps. Snacks/Other: Ensalada de Frutas, Ensalada de Frutas, En Linea Barra de Cereal Sabor Manzana. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinthia0610's Weight History
|