Weigh In record (no journal entry) for 23 September 2019
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63.8 kg
Lost so far: 4.5 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1094 kcal
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Fat: 29.77g | Prot: 42.37g | Carbs: 175.30g.
Breakfast: Broa de Fubá. Lunch: Maçãs Fuji, Nissin Miojo de Carne. Dinner: Banana Nanica, Batatas (sem Casca, sem Sal, Fervido), Quero Feijão Carioca , Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Snacks/Other: Great Value Maçã, Goiaba. more...
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Losing 2.8 kg a Week
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Priscila663's Weight History
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