Weigh In record (no journal entry) for 23 September 2019
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1075 kcal
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Fat: 22.02g | Prot: 92.17g | Carbs: 123.93g.
Breakfast: Cafezinho, Pão Francês. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Couve-Flor, Filé de Frango Grelhado, Filé de Frango Grelhado. Snacks/Other: Hortifruti Salada de Frutas, Pão de Trigo 100% Integral Torrado. more...
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Gaining 2.1 kg a Week
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Camila Rodrigus's Weight History
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