Weigh In record (no journal entry) for 23 September 2019
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68.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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331 kcal
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Fat: 12.08g | Prot: 12.20g | Carbs: 36.77g.
Breakfast: Запеканка с Тыквой, Кофе с Молоком, Экомилк Масло Сливочное 82,5%, Пятерочка Банан, Nordic Каша Овсяно-Ржаная с Отрубями и Семенами Льна. more...
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Gaining 0.2 kg a Week
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dasha02671's Weight History
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