Weigh In record (no journal entry) for 23 September 2019
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82.9 kg
Lost so far: 2.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1093 kcal
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Fat: 25.09g | Prot: 61.57g | Carbs: 145.20g.
Breakfast: Milical Creme Plaisir Vanillé, Senseo Café. Lunch: Câlin Fromage Blanc 0%, Vinaigre (Cidre), Céleri, Tomates, Marque Repère Pois Chiches, Huile d'Olive. Dinner: Pizza Maison, Huile d'Olive, Carottes, Coca-Cola Coca-Cola Zéro (Canette), Tomates Cerises, Pâtes (Cuites), Melon. more...
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Losing 1.2 kg a Week
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Pat17200's Weight History
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