Weigh In record (no journal entry) for 23 September 2019
|
42 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1032 kcal
|
Fat: 23.49g | Prot: 47.25g | Carbs: 161.13g.
Breakfast: Ubi Jalar (Manis), Buah Anggur, Putih Telur Matang, Ikan Bandeng. Lunch: Buah Anggur, Ubi Jalar (Manis), Bango Kecap Manis, Ikan Bandeng, Nasi Putih. Dinner: Telur Dadar, Nasi Goreng. Snacks/Other: Belimbing. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nabella taro's Weight History
|