潮汕牛肉火鍋好好吃!🤗🤗🤗
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40.1 kg
Lost so far: 2.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1730 kcal
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Fat: 58.12g | Prot: 105.12g | Carbs: 205.25g.
Breakfast: 橘子, 荷包蛋, 玉米, 燙青菜, 炒青菜. Lunch: 魚, 烤雞, 花椰菜, 米粉(煮熟). Dinner: 麵線, 炒高麗菜, 小卷, 麻婆豆腐, 煮熟的竹筍(烹飪中加油), 炒茄子. Snacks/Other: 橘子, 歐維氏 85%醇黑巧克力, 歐維氏 70%黑巧克力. more...
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Losing 2.1 kg a Week
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20190625's Weight History
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