Weigh In record (no journal entry) for 31 January 2013
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80.3 kg
Lost so far: 11.6 kg.
Still to go: 23.6 kg.
Diet followed: 100%.
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View Diet Calendar, 31 January 2013:
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824 kcal
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Fat: 32.63g | Prot: 34.46g | Carbs: 106.24g.
Breakfast: Vanilla Soymilk, Coffee. Lunch: Classic Favorites Salisbury Steak. Dinner: Beef enchilada. Snacks/Other: Peanut M&M's (Package). more...
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Losing 3.2 kg a Week
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JoyThinksFSTechsSUCK's Weight History
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