Weigh In record (no journal entry) for 22 September 2019
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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491 kcal
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Fat: 15.42g | Prot: 42.82g | Carbs: 47.23g.
Breakfast: Zapallo, Minuto Verde Sopa Zapallo con Zanahoria y Jengibre . Lunch: Sopa de Pollo, Muslo de Pollo (sin Comer la Piel), Apio. Dinner: Sopa de Pollo, Muslo de Pollo (sin Comer la Piel), Huevo Cocido, Dole Apio Medialuna. more...
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Losing 1.3 kg a Week
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chickenbass's Weight History
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