Weigh In record (no journal entry) for 13 September 2019
|
65.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
2085 kcal
|
Fat: 92.89g | Prot: 135.39g | Carbs: 160.13g.
Breakfast: Milbona Skyr Heidelbeere . Lunch: Nimm2 Nimm2 Soft. Dinner: Kirschmarmelade, Rama 100% Pflanzlich, Nutella Nutella, Hofburger Alter Gouda , Ja! Gouda Mittelalt, Aldi Eiweißbrot (35g), Vitasia Kokosnusswasser. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|