Weigh In record (no journal entry) for 22 September 2019
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63.8 kg
Lost so far: 27.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1309 kcal
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Fat: 52.53g | Prot: 64.02g | Carbs: 141.87g.
Breakfast: Leerdammer Original. Lunch: McDonald's Frappé Saveur Chocolat , McDonald's Deluxe Potatoes (Moyenne), McDonald's Triple Cheese. Dinner: Danone Light & Free , Tipiak Couscous Parfumé aux Épices Douces, Thiriet Mini Cannelés. more...
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Losing 0.3 kg a Week
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meloudu91's Weight History
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