Weigh In record (no journal entry) for 22 September 2019
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54.7 kg
Lost so far: 12 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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912 kcal
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Fat: 50.64g | Prot: 21.57g | Carbs: 95.36g.
Breakfast: 自製香蕉布朗尼（杏仁粉）, 滷蛋, Costco 奇亞籽. Lunch: 開心紅豆餅 紅豆餅（奶油口味）. more...
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Losing 1.4 kg a Week
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virgilee's Weight History
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