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dotolee._.
Journal
22 Sep 19
dotolee._.'s Journal, 22 Sep 19
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Weigh In record (no journal entry) for 22 September 2019
47.1 kg
Lost so far:
1.8 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2019:
1226 kcal
Fat: 48.03g | Prot: 62.06g | Carbs: 138.15g.
Lunch:
피클, 동원 리얼 크랩스, 메추리알, 그로서리서울 곤약현미밥, 익힌 일반양파, 소불고기.
Dinner:
김치전.
Snacks/Other:
봉골레, 귤, 동원 리얼크랩스 (33g).
more...
347 kcal
Exercise:
워킹머신 - 35 minutes, Samsung Health - 23 hours and 25 minutes.
more...
Gaining 0.5 kg a Week
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dotolee._.'s Weight History
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