Weigh In record (no journal entry) for 21 September 2019
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94.8 kg
Lost so far: 14.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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895 kcal
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Fat: 62.87g | Prot: 67.84g | Carbs: 10.89g.
Breakfast: Scala Queijo Prato, Ovo Mexido. Lunch: Carne de Vaca Moída. Dinner: Arroz Branco (Cozido), Feijão Carioca Cozido, Scala Queijo Prato. Snacks/Other: Pizza de Calabresa, Casa do Pão de Queijo Pão de Queijo. more...
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Losing 4.2 kg a Week
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Marise Teixeira's Weight History
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