Weigh In record (no journal entry) for 22 September 2019
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67.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1203 kcal
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Fat: 55.17g | Prot: 58.69g | Carbs: 114.72g.
Breakfast: Sayuran Rebus (tanpa Daging), MISUA SAU TAO MISOA, Nasi Merah, Pizza Keju (36 cm, Kerak Tipis). Lunch: Momogi Stick Coklat, Pempek. Dinner: Bimoli Minyak Goreng, Keju Mozzarella Sebagian Susu Skim, Sayur Lumpia, Nasi Putih. more...
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Gaining 0.4 kg a Week
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Leni Liu Cing Link's Weight History
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