Weigh In record (no journal entry) for 21 September 2019
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127 kg
Lost so far: 6.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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2265 kcal
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Fat: 86.68g | Prot: 94.64g | Carbs: 264.69g.
Breakfast: Cassegrain Haricots Blancs Cuisinés, Kinder Bueno, Kinder Chocobon, Candia Lait Fermenté Elben, Auchan Biscottes, Auchan Emmental Râpé, Gratin Dauphinois, Lasagne sans Viande avec Des Légumes. Lunch: Quick Cheesy Balls, Quick Chiken Dips (4), McDonald's Sauce Curry, Quick Petite Rustique, Pommes Rouges Delicieuses, Huile d'Olive, Pain de Seigle. Dinner: Tomates Cerises, Cassegrain Haricots Blancs Cuisinés. more...
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Gaining 5.6 kg a Week
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