Weigh In record (no journal entry) for 21 September 2019
|
94.4 kg
Lost so far: 3.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
1036 kcal
|
Fat: 14.54g | Prot: 43.04g | Carbs: 177.52g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Boerkens Pain Complet, Confitures et Conserves, Moreno Latte Macchiato Light. Dinner: Weight Watchers Tagliatelles Saint Jacques. Snacks/Other: Delhaize Yoghurt met Vruchten 0%, Pruneau Sec. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|