Weigh In record (no journal entry) for 21 September 2019
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65.5 kg
Lost so far: 1.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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327 kcal
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Fat: 19.34g | Prot: 27.99g | Carbs: 8.78g.
Breakfast: Sadia Mussarela, Max Titanium L-Glutamina, Ovo Frito sem Gordura, Café com Açúcar. more...
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Losing 1.2 kg a Week
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Thaisagarridobh's Weight History
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