Weigh In record (no journal entry) for 20 September 2019
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83.4 kg
Lost so far: 1.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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734 kcal
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Fat: 22.53g | Prot: 66.34g | Carbs: 55.36g.
Breakfast: Chavroux Mini Portion, Baguette. Dinner: Tradilège Blanc de Poulet, Picard Jardinière de Légumes Bio, Lusitana Graines de Lupins, Câlin Fromage Blanc 0%, Carottes, Aldi Vinaigre Balsamique, Huile d'Olive. more...
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Losing 0.4 kg a Week
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Pat17200's Weight History
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