Weigh In record (no journal entry) for 19 September 2019
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1064 kcal
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Fat: 52.69g | Prot: 84.95g | Carbs: 62.42g.
Breakfast: Kibe Assado. Lunch: Cebolas, Queijo Branco, Milho Verde Cozido, Alface, Subway Tomate, Sadia Coração de Frango, Berinjela Cozida, Ceviche. Dinner: Ipanema Queijo Branco Light, Queijo Provolone, Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Café com Açúcar, Maçã. more...
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1865 kcal
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Exercise:
treino b - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Marimeury's Weight History
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