Weigh In record (no journal entry) for 31 July 2010
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146.1 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Not Applicable.
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1170 kcal
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Fat: 66.57g | Prot: 109.26g | Carbs: 30.63g.
Breakfast: whipping cream, coffee, mushroom, spinach, tomatoe, onion, ground turkey, eggs. Lunch: sour cream, cucumber, ground beef. Dinner: broccoli, chicken breast. Snacks/Other: Atkins Daybreak Peanut Butter Fudge Crisp Bar, lime jello, Diet Soda, pork rinds. more...
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