Weigh In record (no journal entry) for 18 September 2019
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1091 kcal
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Fat: 35.77g | Prot: 50.73g | Carbs: 140.53g.
Lunch: Tang Suco em Pó Sabor Morango, Espaguete sem Carne com Molho de Tomate, Batata Doce Cozida, Coxão Duro Cozido, Peito de Frango. Dinner: Pizza de Calabresa. Snacks/Other: Rapadura, Bergamota. more...
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Losing 2.8 kg a Week
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roxanna.bortagaray's Weight History
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