Weigh In record (no journal entry) for 18 September 2019
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82.7 kg
Lost so far: 6.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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545 kcal
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Fat: 31.30g | Prot: 61.30g | Carbs: 0.00g.
Lunch: Torresmo. more...
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Gaining 0.1 kg a Week
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nohonorato's Weight History
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