I was pleasantly surprised this morning when I weighed in I thought I was gaining due to TOM coming and was down a pound soooo happy!
|
118.6 kg
Lost so far: 25.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
1879 kcal
|
Fat: 130.68g | Prot: 131.66g | Carbs: 37.46g.
Breakfast: Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: ATKINS ADvantage Mocha Latte Shake, Dry Roasted Macadamias, slim jim. Dinner: maries chunky bleu cheese dressing, safeway signature cafe cobb salad. Snacks/Other: hershey's caramel filled chocolates sugar free, Hershey's Special Dark Chocolates sugar free, Sugar Free Toffee Squares. more...
|
|
3824 kcal
|
Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Sleeping - 9 hours, Resting - 1 hour. more...
|
Losing 0.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Alright, Myree!! You are doing so great!!
17 Aug 10 by member: ctlss
|
Woo-hoo! That is absolutely wonderful.
17 Aug 10 by member: kmartin
|
Holy cow, love the new picture - you look so great.
17 Aug 10 by member: kmartin
|
17 Aug 10 by member: LCGlowy
|
17 Aug 10 by member: Myree67
|
Great job on the lb. lost.
17 Aug 10 by member: Multiplicity1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|