Weigh In record (no journal entry) for 18 September 2019
|
46.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
2510 kcal
|
Fat: 123.08g | Prot: 63.50g | Carbs: 278.81g.
Breakfast: Snickers Сникерс, Хлебный Дом Батон Подмосковный, Простоквашино Кефир 3,2%, Простоквашино Кефир 3,2%, Яйцо Куриное, Каравай Лаваш Грузинский. Snacks/Other: Peanut Boom Батончик с Арахисом и Карамелью. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alincccc's Weight History
|