Weigh In record (no journal entry) for 18 September 2019
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83.5 kg
Lost so far: 1.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1079 kcal
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Fat: 30.80g | Prot: 118.25g | Carbs: 70.03g.
Breakfast: Milical Creme Plaisir Vanillé, Senseo Café. Lunch: Câlin Fromage Blanc 0%, Lusitana Graines de Lupins, Huile d'Olive, Carottes, Tradilège Blanc de Poulet. Dinner: Oignons, Huile d'Olive, Marque Repère Printanière de Légumes, Notre Jardin Champignons de Paris Émincés Surgelés, Barilla Pesto Alla Genovese, Marque Repère Colin d'alaska. more...
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Losing 0.7 kg a Week
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Pat17200's Weight History
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