Weigh In record (no journal entry) for 18 September 2019
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56.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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629 kcal
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Fat: 19.87g | Prot: 33.09g | Carbs: 79.30g.
Breakfast: Кофе, Перекресток Пирожок с Яблоком. Lunch: Чечевичный Суп, Растишка Йогурт. Dinner: Куриные Бедра (Кожа не Съедена). more...
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Losing 0.3 kg a Week
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AlisaAnenko's Weight History
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