Weigh In record (no journal entry) for 17 August 2010
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84.5 kg
Lost so far: 2.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 81.50g | Prot: 70.00g | Carbs: 306.00g.
Breakfast: optima creamy chocolate milk shake. Lunch: G2 Glacier Freeze. Dinner: chocolate milk - Roundy's, Homestyle Charbroiled Patty Meal. Snacks/Other: Sundae Cone, Heart to Heart Whole Grain Crackers - Original, 100% White Corn Bite Size. more...
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Gaining 2.5 kg a Week
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