Weigh In record (no journal entry) for 17 September 2019
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60.7 kg
Lost so far: 7.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1103 kcal
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Fat: 63.21g | Prot: 69.74g | Carbs: 60.12g.
Breakfast: Salchicha de Cerdo (Ahumado), Huevo Revuelto. Lunch: Café con Leche, Gelatina. Dinner: Pescado Frito. more...
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Losing 51.8 kg a Week
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