Weigh In record (no journal entry) for 17 September 2019
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1085 kcal
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Fat: 40.30g | Prot: 48.10g | Carbs: 133.34g.
Lunch: Tang Suco em Pó Sabor Morango, Repolho, Arroz Branco (Cozido), Camil Lentilha Pronta, Frango a Milanesa. Dinner: Pizza de Calabresa. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Lebom Leite Integral, Nescau Achocolatado, Bergamota. more...
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Losing 3.5 kg a Week
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roxanna.bortagaray's Weight History
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