Weigh In record (no journal entry) for 17 September 2019
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126.5 kg
Lost so far: 7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1928 kcal
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Fat: 43.98g | Prot: 67.76g | Carbs: 320.26g.
Breakfast: Carambar Caramel, Pommes Rouges Delicieuses, Yoplait Yop Fraise. Lunch: Pommes Rouges Delicieuses, Vinaigrette, Betteraves, Sauce Tomate, Lentilles Cuites. Dinner: Pain Blanc, Delisse Fromage Blanc 3%, Pommes Rouges Delicieuses, Panzani Cheveux d'ange, Priméal Fèves. more...
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Gaining 2.0 kg a Week
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