Weigh In record (no journal entry) for 16 September 2019
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85.4 kg
Lost so far: 6.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1669 kcal
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Fat: 71.85g | Prot: 120.17g | Carbs: 120.52g.
Breakfast: Nectarines, Babybel Mini Babybel. Lunch: Tomates, Oignons, Président Burger’ Cheddar & Emmental, Labeyrie Magret de Canard Fumé, Miel, Auchan Bûche de Chèvre Sainte Maure, Carrefour Steak Haché Pur Boeuf 15% MG, Carrefour Potatoes, Jacquet Burger Géant Nature. Dinner: Monique Ranou Jambon Supérieur sans Couenne , Findus Épinards Hachés à la Crème Fraîche, Le Gaulois Filets de Poulet. Snacks/Other: Babybel Mini Babybel. more...
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Gaining 1.6 kg a Week
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Valakane's Weight History
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