Weigh In record (no journal entry) for 16 September 2019
|
56.3 kg
Lost so far: 30.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
855 kcal
|
Fat: 36.35g | Prot: 30.55g | Carbs: 99.84g.
Breakfast: Susamlı Simit, Yumurta. Lunch: Sade Kek, Kıyma. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beyzaserap's Weight History
|