Weigh In record (no journal entry) for 16 September 2019
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73.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1485 kcal
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Fat: 45.30g | Prot: 68.89g | Carbs: 198.96g.
Breakfast: Cafezinho, Pão Francês. Lunch: Sadia Escondidinho de Carne Moída, Friboi Carne Moída Patinho, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Seara Steak de Frango, Arroz Branco (Cozido), Seara Steak de Frango. Snacks/Other: Bolo de Coco, Nestlé Suflair, Nestlé Bolacha Bono Chocolate, Pastel de Frango com Catupiry. more...
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Gaining 0.7 kg a Week
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Camila Rodrigus's Weight History
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