Weigh In record (no journal entry) for 16 September 2019
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56.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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299 kcal
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Fat: 10.30g | Prot: 10.18g | Carbs: 42.01g.
Breakfast: 藍莓, 苜蓿芽, 黑咖啡, Kewpie 焙煎胡麻醬, 水煮蛋, 生菜, 7-11 冰烤地瓜. more...
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Gaining 1.8 kg a Week
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jingluchen's Weight History
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