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青春痘
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16 Sep 19
青春痘's Journal, 16 Sep 19
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連假三天.胖了🤪
今天晚上要來好好運動運動😅
57.5 kg
Lost so far:
9.8 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2019:
737 kcal
Fat: 26.32g | Prot: 34.19g | Carbs: 90.76g.
Breakfast:
月餅, 柚子, 新東陽 雪藏原味綠豆糕.
Lunch:
石頭鍋飯.
Dinner:
無糖豆漿, 蛋餅.
more...
2501 kcal
Exercise:
踩飛輪 - 50 minutes, Zumba有氧舞蹈 - 50 minutes, NTC肌力訓練 - 50 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
20 Supporters
Support
Comments
吃那麼豐盛才胖0.6!厲害👍
15 Sep 19 by member:
applechiou
對呀,才0.6 沒事,沒事 🤣🤣🤣
15 Sep 19 by member:
莊仕優
才0.6,沒事沒事😅😅
16 Sep 19 by member:
尼歐NEO
放心應該是鹽份攝取太多~水腫
16 Sep 19 by member:
Ruby1135
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青春痘's Weight History
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