Weigh In record (no journal entry) for 15 September 2019
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51.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1363 kcal
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Fat: 51.42g | Prot: 114.32g | Carbs: 96.46g.
Breakfast: Hero Marmellata Mirtilli, Sojasun Yogurt Bianco, Mulino Bianco Fette Biscottate con Farro Bio, Natoo Peanut Butter. Lunch: Sale, De Lucia Patatine Pre-Cotte, Conad Insalata Classica, Olio Extra Vergine di Oliva, Uovo. Dinner: Fiorentini Bio Gallette di Grano Saraceno, Melanzana, Petto di Pollo, Carne. Snacks/Other: Bella Vita Yogurt senza Lattosio 0 Grassi, Fatina Cocco Grattugiato, Le Naturelle Albume d'uovo, Perugina Cacao Amaro, +Watt Soy Whey, Mulino Bianco Fette Biscottate con Farro Bio. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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