Weigh In record (no journal entry) for 15 September 2019
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46.4 kg
Lost so far: 2.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1251 kcal
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Fat: 48.31g | Prot: 119.02g | Carbs: 91.32g.
Breakfast: Арахисовая Паста, Авокадо, Яичный Белок, Яйцо, Сквирянка Крупа Вівсяна Плющена. Lunch: Грудка Индейки (Приготовленая, Жареная), Гречка Вареная. Dinner: Дорадо. Snacks/Other: Арахис. more...
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Losing 1.4 kg a Week
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Мария Бурлака's Weight History
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