Weigh In record (no journal entry) for 15 September 2019
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84.2 kg
Lost so far: 1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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697 kcal
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Fat: 16.55g | Prot: 39.51g | Carbs: 92.64g.
Breakfast: Milical Creme Plaisir Vanillé. Lunch: Ketchup, Actifry Frites, Oeuf Mollet. Dinner: Senseo Café Classique , Coca-Cola Coca-Cola Zéro (Canette), Rustica Sauce Crudités Fines Herbes, Géant Vert Maïs Extra Tendre. more...
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Losing 2.8 kg a Week
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Pat17200's Weight History
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