Weigh In record (no journal entry) for 29 January 2013
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61.3 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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1870 kcal
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Fat: 69.19g | Prot: 60.87g | Carbs: 220.73g.
Breakfast: Cracotte au Froment, Confitures et Conserves, Café Soluble. Lunch: Deluxe Potatoes (Grande), Mayonnaise, Ketchup, Oignons, Câpres, Oeuf, Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Blonde, Pizza à la Viande, Pizza au Fromage. Snacks/Other: Clémentines. more...
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1593 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Driving - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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