Weigh In record (no journal entry) for 14 September 2019
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65 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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407 kcal
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Fat: 13.40g | Prot: 7.20g | Carbs: 66.35g.
Lunch: Air, Tempe Goreng, Frisian Flag Susu Kental Manis, Sirup, Es Kelapa Muda. more...
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Losing 3.5 kg a Week
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Mulia Sari's Weight History
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