Weigh In record (no journal entry) for 14 September 2019
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84.6 kg
Lost so far: 0.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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768 kcal
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Fat: 28.44g | Prot: 38.21g | Carbs: 79.42g.
Breakfast: Milical Creme Plaisir Vanillé. Lunch: Lesieur Huile Isio 4, Oignons, Marque Repère Haricots Verts Très Fin. Dinner: Pizza Maison. more...
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Losing 2.1 kg a Week
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Pat17200's Weight History
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