Weigh In record (no journal entry) for 13 September 2019
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98 kg
Lost so far: 27 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1261 kcal
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Fat: 40.82g | Prot: 47.74g | Carbs: 180.87g.
Breakfast: Carrefour Yaourt Saveur Citron, Marque Repère Jambon Fumé, Bio Village Beurre Doux, Hyper U Petit Pain. Lunch: Bio Village Son d'avoine, Miel, Fromage Blanc. Dinner: Auchan Gruyère, Vico Croûtons Nature, Crème Fraîche Épaisse, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Butternut. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.5 kg a Week
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